Hello,
One of the reasons why I wanted to create this blog is to talk about my own journey as a diabetic. I found out I was diabetic maybe 25 years ago. I really don't remember, but it was a long time ago. I still remember walking to the doctor's office and he gave me my diagnoses. I was in shock, but not really. You see, diabetes does run in the family. However, I was in shock because I kept thinking why me? After all that I was going through, I needed to deal with another challenge. Well, I guess this was always how I rolled, just bring it on!
Anyway, let me tell you, it is scary and frustrating! I absolutely do not like to be reminded that I am not doing things correct. How can I when the cost of leaving is so high! Who can I afford buying heathy food these days? Who has time to cook healthy meal when you work full time? Etc… I guess it takes commitment and hard work. This is what I did so far:
- Visited a nutritionist who reminded me about portion control (yes what we learned at school is actually important), lol
- Participated in my community Diabetes sessions
- Created my own garden to grow my own vegetable to save some money
- Starting canning
- I am also dealing with my depression by ready daily one of my affirmation cards
- Frequently visit Diabetes Canada for articles and recipes.
With all the stress of everything I dealt with my past, I am finally realizing that I need to do this, work on my self and I just put my foot down! I will be sharing my journey of “redemption” about my diabetes, and I am here to help anyone who has questions, concerns or just need “Virtual” shoulder to cry on. I would love to hear about your journey and share ideas on how we can help each other. See ya!
